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Edge & Essence


PREVENTIVE HEALTHCARE – A WAY TO THE FUTURE
In recent years, the burden of chronic diseases has been increasing at an alarming rate. According to the World Health Organization,...
Gautam Kapadi
Sep 83 min read


JITESH’S PHILOSOPHY OF HUMAN GROWTH
In a world where health is often neglected, Jitesh Mogli , Founder of Visdom360, stands out as a 360 degree Human Excellence Coach who...
Shritha Chillappagari
Aug 183 min read


THE MONSOON RESET: SKINCARE PLAYBOOK FOR RAINY DAYS
As the skies turn grey and the air grows heavy with humidity, your skin and hair undergo silent changes that shouldn’t be ignored. While...
Shritha Chillappagari
Jun 193 min read


NUTRITIONIST’S GUIDE TO STAYING HYDRATED
When summer hits hard, your best bet is to nourish the body with foods that naturally hydrate, cool, and energise. According to Sudha...
Shritha Chillappagari
May 202 min read


ABANDONED IN SICKNESS: THE HIDDEN SCARS OF A BROKEN BOND
When someone is abandoned by their partner during a time of sickness, it’s not just the physical illness they must endure—the emotional...
Shritha Chillappagari
May 202 min read


CULTURAL SILENCE: THE STRUGGLE TO SPEAK ABOUT PREMARITAL SEX IN INDIA
In India, conversations about premarital sex are heavily influenced by cultural values and societal norms. Despite the growing impact of...
Shritha Chillappagari
May 154 min read


'LAB TO LIFE' CONFERENCE SHOWCASING ADVANCEMENTS IN REPRODUCTIVE MEDICINE
ART Fertility Clinics, a global leader in reproductive medicine, recently collaborated with the Mumbai Obstetric & Gynecological Society...

E2 Correspondent
Apr 302 min read


GLOW GETTER’S GUIDE FOR SUMMER
Hot girl summer? Yes. Hot, irritated, sunburned skin? Absolutely not. While the season brings the best vibes, it also introduces a whole...
Shritha Chillappagari
Apr 183 min read


INDIRA IVF EXPANDS IN HYDERABAD
With over 160,000 successful IVF pregnancies, Indira IVF brings advanced reproductive care to Gachibowli Indira IVF Hospital Limited...
Shritha Chillappagari
Apr 161 min read


ACCELERATING ACTION FOR WOMEN’S HEALTH AND EMPOWERMENT
As the world celebrated International Women’s Day on March 8, 2025, a quiet yet powerful revolution was unfolding in Natrajpuram,...

E2 Correspondent
Mar 133 min read


CELEBRATING STRENGTH AND RESILIENCE
Bengaluru recently witnessed an extraordinary celebration of determination and grit at the 5th edition of the Indian Dialysis Olympiad...

E2 Correspondent
Feb 72 min read


ACHIEVING INNER PEACE: THE KEY TO A BALANCED LIFE
Experiencing inner peace In today's fast-paced world, the pursuit of inner calm has never been more crucial. With frequent demands on our...
Ajuli Tulsyan
Jan 212 min read


FITNESS ISN’T ABOUT EXTREMES, IT’S ABOUT BALANCE: SUNDEEP KISHAN
Actor Sundeep Kishan Actor Sundeep Kishan shares his fresh take on fitness, advocating clean eating and sustainable routines over extreme...

E2 Correspondent
Jan 41 min read


ALAYA F CELEBRATES HER FITNESS JOURNEY, ALIA BHATT REACTS
Alaya F's fitness secrets As 2024 wraps up, Alaya F took to social media to highlight her fitness achievements, calling them her “...

E2 Correspondent
Dec 30, 20241 min read


THE HEALTH BENEFITS OF WALNUTS: A NUTRIENT-PACKED SUPERFOOD FOR ALL SEASONS
Chilean walnuts Walnuts, with their delightful flavour and rich texture, are a nutritional powerhouse. These versatile nuts not only...

E2 Correspondent
Dec 24, 20243 min read


LIFEART KUMBH MELA 2025: A CONFLUENCE OF HOLLYWOOD, BOLLYWOOD, AND SPIRITUALITY
A spiritual gathering The Kumbh Mela, one of the world’s largest spiritual gatherings, is set to witness a transformative addition in...

E2 Correspondent
Dec 21, 20243 min read


OSTEOPOROSIS: MORE THAN A BONE DEEP CONCERN
Suffering from osteoporosis Dr Lokesh A V , Consultant – Orthopaedics, Joint Replacement and Robotic Surgery, Manipal Hospital Old...

E2 Correspondent
Dec 18, 20242 min read


WINTER WELLNESS: HOW TO PROTECT YOURSELF FROM RESPIRATORY ILLNESSES
Winter chill Winter, with its cosy charm, often brings along an unwelcome guest: a surge in respiratory illnesses. Affecting people...
Ajuli Tulsyan
Dec 17, 20243 min read


TOP FRUITS TO BOOST YOUR HEALTH THIS SEASON
Maitri Ramaiya , nutritionist and Inch Loss coach, shares with E2 Mag the ultimate guide to winter fruits you should be eating to stay...

E2 Correspondent
Dec 2, 20242 min read


AVOCADO: NUTTY TASTE OF HEALTH
The first recipe that I tried with avocado was almost instinctive. I just chopped and popped them in the soup maker along with cucumber,...
Kavita Devgan
Nov 25, 20243 min read
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