Health

A new podcast series cuts through the noise on cooking oils, empowering Indian households with clear, science-backed guidance   With rising confusion about which cooking oils genuinely support better health, the ongoing podcast series by the Malaysian Palm Oil Council (MPOC) aims to help families make informed, evidence-led decisions. The episodes feature nutritionist Sakshi Lalwani , who addresses common concerns around choosing the right oil, decoding food labels, and adopt

Battling breast cancer results in physical, mental, and emotional wounds that require comprehensive care. Many patients struggle to understand or manage the emotional impact, which can persist during and after treatment. Recognising and addressing these invisible wounds is essential for recovery Dr Karishma Kirti Start Acknowledgment Facing the demon of treatment and understanding its emotional recuperations is essential to ease your coping method and find a way out. Treatmen

A Woman’s Journey to CEO In the Wellness Industry   It’s a story of resilience, reinvention, and quiet defiance. Of women who entered a field built around care and slowly began shaping it with strategy, structure, and leadership. The wellness industry may look balanced today, but let’s be honest — even in 2025, we still navigate a man’s world. No one likes to admit it, especially women who’ve worked hard for their seat at the table, but it remains true.   I’ve spent years in