As the skies turn grey and the air grows heavy with humidity, your skin and hair undergo silent changes that shouldn’t be ignored. While...

When someone is abandoned by their partner during a time of sickness, it’s not just the physical illness they must endure—the emotional...

Actor Ayushmann Khurrana has been named the official ‘Fit India Icon’ by Union Sports Minister Mansukh Mandaviya, as he joined Prime...

Actor Sundeep Kishan Actor Sundeep Kishan shares his fresh take on fitness, advocating clean eating and sustainable routines over extreme...

Alaya F's fitness secrets As 2024 wraps up, Alaya F took to social media to highlight her fitness achievements, calling them her “...

The first recipe that I tried with avocado was almost instinctive. I just chopped and popped them in the soup maker along with cucumber,...

The heart serves as a centre to all the organs. Probably it is the most sensitive organ, and one needs to sustain the health of this...