SUNSHINE IN A GLASS: MANGO YOGHURT SMOOTHIE

Summer’s sweetest sip, sorted…

Mango Yoghurt Smoothie

Mangoes and summer are a match made in heaven. Bursting with tropical sweetness and nutrients, this vibrant fruit is the star of our creamy, cooling smoothie. Beat the heat with every refreshing sip!

Ingredients

• 3 ripe mangoes, peeled & chopped

• ¼ cup caster sugar (adjust to taste)

• ½ cup plain unsweetened yoghurt (or curd)

• Handful of ice cubes

• Optional: ¼ tsp cardamom powder

Method

1.    Chop mangoes and blend with sugar to a purée.

2.    Add yoghurt and ice, then blitz until smooth.

3.    Taste—add more sugar if needed.

4.    Pour into glasses and sprinkle cardamom for a fragrant twist.

Tip

For extra creaminess, swap ice cubes with frozen mango chunks.