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Edge & Essence


VEGAN FRIENDLY PALAK CHANA
This creamy, garlicky spinach chickpea curry is a rich, protein‑packed vegan version of Indian palak paneer. It’s dairy‑free and can be made in about half an hour. This recipe goes perfectly with roti, paratha, and rice. Vegan Palak Chana Serving- 4 Diet: Vegan / gluten‑free Ingredients 1 tbsp oil ½ tsp cumin seeds 1 small onion (finely chopped) 2–3 garlic cloves (minced) 1 tsp ginger (grated) 1 green chilli (finely chopped, optional) 1 tsp cumin powder 1 tsp coriander powde
Aditi Shankar
Mar 242 min read


TOP FRUITS TO BOOST YOUR HEALTH THIS SEASON
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E2 Correspondent
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NAYANTHARA’S FAVOURITE SIP: THE POWER OF HIBISCUS TEA
South Indian superstar Nayanthara recently shared her love for a delightful and health-packed beverage—Hibiscus Tea. She took to social...

E2 Correspondent
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Traditional Postpartum Nutrition Made Simple for Today’s Busy Mothers
For generations, kheer has been a staple in Indian postpartum care, packed with nutrient-rich ingredients handed down through family...

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