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Edge & Essence


VEGAN FRIENDLY PALAK CHANA
This creamy, garlicky spinach chickpea curry is a rich, protein‑packed vegan version of Indian palak paneer. It’s dairy‑free and can be made in about half an hour. This recipe goes perfectly with roti, paratha, and rice. Vegan Palak Chana Serving- 4 Diet: Vegan / gluten‑free Ingredients 1 tbsp oil ½ tsp cumin seeds 1 small onion (finely chopped) 2–3 garlic cloves (minced) 1 tsp ginger (grated) 1 green chilli (finely chopped, optional) 1 tsp cumin powder 1 tsp coriander powde
Aditi Shankar
Mar 242 min read


HEALTHY SNACKING : CRISPY PANEER SANDWICH
If you’re craving something crunchy, saucy, and packed with bold flavours, this Crispy Paneer Sandwich is exactly what you need. This isn’t your regular sandwich—it’s a full-on flavour bomb that brings together crunch, heat, sweetness, and freshness in the best possible way. This recipe delivers café-style magic right in your kitchen. Crispy Paneer Sandwich Ingredients For Crispy Paneer • 200–250 g paneer, cut into thick rectangles • Oil for deep frying • 1 cup breadcrumbs
Saumya Goyal
Mar 242 min read


MISO DRESSED TOFU STEAK
Recipe by Chef Saurabh Sharan, Head Chef at Guppy INGREDIENTS: • Silken Tofu: 200 gm approx; cut into 2 steaks, drained and patted dry •...

E2 Correspondent
Nov 12, 20242 min read
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