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Edge & Essence


OSTEOPOROSIS: MORE THAN A BONE DEEP CONCERN
Suffering from osteoporosis Dr Lokesh A V , Consultant – Orthopaedics, Joint Replacement and Robotic Surgery, Manipal Hospital Old...

E2 Correspondent
Dec 18, 20242 min read


WINTER WELLNESS: HOW TO PROTECT YOURSELF FROM RESPIRATORY ILLNESSES
Winter chill Winter, with its cosy charm, often brings along an unwelcome guest: a surge in respiratory illnesses. Affecting people...
Ajuli Tulsyan
Dec 17, 20243 min read


TOP FRUITS TO BOOST YOUR HEALTH THIS SEASON
Maitri Ramaiya , nutritionist and Inch Loss coach, shares with E2 Mag the ultimate guide to winter fruits you should be eating to stay...

E2 Correspondent
Dec 2, 20242 min read


AVOCADO: NUTTY TASTE OF HEALTH
The first recipe that I tried with avocado was almost instinctive. I just chopped and popped them in the soup maker along with cucumber,...
Kavita Devgan
Nov 25, 20243 min read


MIND MATTERS: SIMPLE STEPS TO BOOST YOUR MENTAL HEALTH
In this present generation where working conditions are critical, mental health gets neglected, though it’s as important as physical...

E2 Correspondent
Nov 18, 20242 min read


SAVING THE HEART
The heart serves as a centre to all the organs. Probably it is the most sensitive organ, and one needs to sustain the health of this...

E2 Correspondent
Nov 16, 20243 min read


FEED YOUR GUT TO FEED YOUR BRAIN
E2 MAG had an enlightening discussion with DR PRARTHANA SHAH , Health Coach, who provided an in-depth insight into the powerful...

E2 Correspondent
Nov 13, 20242 min read
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