MATCHA REVOLUTION: SIP & GLOW

Scrolling through your social media feeds, you’re bound to spot celebrities, influencers, or friends sipping steaming or iced cups of matcha. But what exactly is this vibrant green beverage, and why has it captivated everyone? 

Beyond being a tasty superfood, matcha boasts remarkable benefits for both skin and body.

Deeply rooted in Japanese culture, this finely powdered green tea delivers skin-friendly nutrients in spades. Matcha not only boosts energy but also promotes relaxation by reducing stress, offering a healthier alternative to coffee. Its detoxifying, anti-aging, and anti-inflammatory effects make it a go-to skincare ingredient.

Packed with vitamins C, E, B2, and B3, matcha supports cellular repair, detoxification, and a stronger skin barrier. It also soothes irritation, reducing skin-related redness. Rich in antioxidants like EGCG, it neutralizes free radicals (from UV rays and pollution), promoting hydration and youthful radiance.

 

DIY Matcha Skincare

Beyond sipping it in smoothies or desserts, matcha works wonders in skincare. A homemade mask requires just 2–3 kitchen staples:

o   1 tsp matcha powder

o   1 tbsp raw honey

o   1 tbsp Greek yogurt or aloe vera gel

Method:

o   Mix into a paste.

o   Apply to clean skin.

o   Leave for 10–15 minutes.

o   Rinse with warm water for brighter, hydrated skin.(Always patch-test first!)

o   Whether sipped, applied, or savoured in desserts, matcha’s versatility ensures glowing skin, a healthier body, and a calmer mind.